Happiness Starts With You .. We all want to be happy, however are we looking in the right places.. I realise that for as long as I can remember I seek for happiness in others (never put the key to your own happiness in someone else's pocket) in a relationship, in a job, within my friendships or even with money but finally it has dawned on me.. its not about having someone to cherish me, inspire me, motivate me, support me or to keep me focused & make me happy..I heard recently the term "people pleaser" I,m not to sure i like that reference to myself! I need to look within, at myself.. stop searching in all the things above & find those things in myself. I'm responsible for my own happiness... . My happiness daily I've come to notice depends on my outlook, my willingness & actions to make the best of each & everyday.. even on the days that i would consider a bad day,(mainly when my anxiety is in full swing) or if things just ...
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I am Strong.. I believe in myself & I will not give up.. Watch m e Here's just a few ways I have felt literally for many many many years now & I now realise..I have just been getting in my own way! Self Conscious.. Shame.. Self-Focused on my own pain & other peoples behaviours.. Disgust & Embarrassment.. No t being Enough.. Self Critical & Ashamed I know.. I really have not helped myself one bit..So much for turning down those child counselling sessions.. Instead I resorted to writing in my diary..which I recall, being scented. And it had a lock & key (lost that years ago, feel for whoever may have found that)! I think it was a present either from my parents or aunt. I'm not sure when..but at some point I stopped writing. A very close friend of mine recently said to me the reason why I am spoken to or sometimes treated like a victim by others is because that's how they see me. Those wo...
Sixteen Steps to Happiness
" TAKE small steps each day.. you might NOT get there Today .. but you'll be closer than Yesterday " You would think that taking tiny little steps daily wouldn't bring about change or seem kind of trivial, right?! However I'm here to tell you, that's not true.. in fact any steps in the right direction for me have meant better than not taking any at all.. Keep moving.. keep pushing through those hurdles/obstacles.. even if the results are not instant, trust me you'll see results.. you'll cover some distance.. DO NOT give up Today I saw a post that is inline with what I have just said & I love to share with you.. if it brings about changes for even one person alone.. ill be happy :) FOLLOW these sixteen steps below to HAPPINESS Push yourself to get up before the rest of the world, start with 7am, then 6am, then 5.30am..pop on that big coat & scarf, go the nearest hill & watch the sunrise. Push yourself to fall asleep earlier...
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